Quick Ways to De-Stress

The world is an uncertain and scary place right now, leaving many feeling anxious and stressed – me included. Here is a list of some easy activities to do that could help take your mind…

Sometimes superheroes reside in the hearts of small children fighting big battles.

REHAB RECAP – WEEK 8

I started these recaps by giving a daily overview, however after several weeks came to realize that days are pretty repetitive and not every day comes with something crazy to share – which is fine!…

Because we love them

We hold their hands, because we love them. We hand them into the hands of someone else, because we love them. We cry many tears and are overcome by many fears, because we love them….

REHAB RECAP – WEEK 6

Ethan saw the Hyertonic Clinic to assess his excessive tone on Wednesday. He has Dystonia, Muscle Spasticity and a General Hyperkinetic Movement Disorder. They’re all somewhat similar but bring forth slightly different challenges. The biggest…

REHAB RECAP – WEEK 5

Monday We made the drive back to Bloorview this afternoon. Unfortunately he had a bigger seizure in the car – what an experience! Definitely not something I’d like to repeat. Wednesday We have a stable…

Those cheesy cliches? They don’t help

“Everything happens for a reason.” “What doesn’t kill you makes you stronger.” “God only gives you what you can handle.” Delete those from your memory right now because they are actually not helpful.  Do you…